Services by appointment only. We do not provide crisis services. Call 911 or The National Suicide Hotline at 988 for immediate help.
Where Your Mind
Meets Your Solutions
✓ Covered by Insurace
✓ Virtual Options Available
✓ Schedule Online Today!
Specialities
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ADHD Coping Skills
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Anxiety
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Assertive Communication
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Confidence
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Depression
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Executive Functioning Coaching
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Life Transitions
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Living with T1D
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Self Esteem
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Stress Management
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Substance Use
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+And More!
“Therapy near Me”
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Therapy, Online, Anywhere!
We provide online therapy for individuals across North Carolina who are looking for convenient and flexible support. With our HIPAA-compliant telehealth system powered by Simple Practice, you can easily connect with your therapist from the comfort of your own home or while on the go.
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Meet In Our Cozy Office
Experience a 50-55 minute therapy session with your therapist in our comfortable and private office conveniently located in Cary, NC. Enjoy a safe, confidential space to focus on your mental health and well-being.
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Private Practice Consultation Services
Are you also a therapist and want to open your own private practice, or maybe have gotten stuck along the way. Let us help!
Professional and Experienced Therapist in NC
Erica Dahms, MSW, LCSW, LCAS
Looking for a therapist that has over 10 years of experience and a realistic approach to therapy? Let’s work together to challenge your old unhelpful views, hold you accountable to your goals, and bring new perspective to life’s struggles.