Seasoned CBT Therapist in the Triangle
Erica Dahms, MSW, LCSW, LCAS, ADHD-CCSP
Hi! I’m a dedicated therapist with a flair for sneakers, a penchant for colorful language, and an unyielding passion for empowering others. When I'm not cheering on the Wolfpack, crafting holiday projects or enjoying time by the water, you'll find me watching psychological thrillers or diving into brain science.
Education
Bachelor’s degree in Psychology from North Carolina State
2012
Master’s in Social Work from East Carolina University
2015
Experience: Lets just say I have truly seen it all!
Mental Health Counselor Internship at Vidant Hospital
Jan 2014 - May 2014
SAIOP Counselor at SouthLight Healthcare
Aug 2014 - Jul 2019
Psychotherapist at One-eighty Counseling
Nov 2020 - Nov 2021
Owner / Therapist at Mynd Solutions Therapy
September 2021 - Currrent
Specialities
Currently I specialize in working with adults facing challenges such as anxiety, depression, and relationship issues, with a particular focus on assertiveness, boundaries, and building self-confidence in both personal and professional relationships.
I also have personal and professional experience in living life with a chronic health condition, supporting military personnel, and managing symptoms of ADHD.
There’s never a dull moment at the Dahms house!
How I work
My goal is to help you break down barriers, rewrite narratives, and build the confidence to conquer anything life throws our way.
So, if you're ready to let go of what's holding you back, speak your truth, and take meaningful steps toward self-discovery, I'm here to walk alongside you every step of the way.
Give me a Shout!
Have general questions about working together? Fill out this form and I will be in touch shortly.