Mental Health Counseling in North Carolina

At Mynd Solutions Therapy, we offer individual therapy for adults across North Carolina, with a convenient office location in Cary, NC. Our mission is to deliver expert counseling services tailored to address a diverse range of mental health issues, ensuring effective and intentional solutions.

Create a serene and inviting atmosphere in your private practice with minimalist design. Featuring natural light and stylish furnishings, our therapeutic spaces in North Carolina provide a comfortable environment that promotes relaxation and healing

Individual Therapy

Experience a 50-55 minute therapy session with your therapist in our comfortable and private office conveniently located in Cary, NC.
Enjoy a safe, confidential space to focus on your mental health and well-being.

Virtual Sessions

We provide online therapy for individuals across North Carolina who are looking for convenient and flexible support. With our HIPAA-compliant telehealth system powered by Simple Practice, you can easily connect with your therapist from the comfort of your own home or while on the go. Experience secure, high-quality therapy that fits seamlessly into your lifestyle, no matter where you are.

Specialties:

  • ADHD Coping skills

  • Anxiety

  • Assertiveness

  • Codependency

  • Coping Skills

  • Depression

  • Executive Functioning

  • Life Transitions

  • Relationship Issues

  • Stress

  • Substance Use

  • Veterans

  • Women's Issues

  • Self Esteem

  • Chronic Illness

  • And More!

We are not a good fit for folks struggling with suicidal thoughts, disordered eating, personality disorders, Bipolar related disorders, or psychotic disorders.

Contact us

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We can’t wait to hear from you!